#Fitaly Funday… it’s like “Fitaly Sunday” with your mouth full.

Quick update for my #Fitaly friends… the rest of you may read it and laugh at me and my tiny bits of progress. I shall then spit on you.

How to eat less without offending La Famiglia. (#Fitaly Friday)

I feel like I’ve climbed Everest. I’ve cured cancer. I’ve solved world poverty. I’ve lost ONE WHOLE KILO in a week, whilst remaining inside the geographical confines of Italy! AND, I am fairly certain I didn’t offend anyone in the process.